A foot stress fracture is a tiny crack in the bone, often caused by repetitive force or overuse, and is most commonly found in the toes, midfoot, or heel. It typically starts with dull, aching pain that gradually worsens with activities like walking, running, or standing for long periods. The pain is usually focused on one specific spot and may feel mild at first, leading many people to overlook it. What makes a stress fracture tricky is that it usually does not cause visible swelling or bruising, unlike other injuries. As the fracture progresses, the pain may become sharp and more limiting, interfering with everyday movement. A podiatrist can diagnose a stress fracture through imaging tests, such as X-rays or MRIs. Treatment usually involves reducing weight or pressure through crutches, a walking boot, or rest. In rare cases, surgery may be necessary if the fracture does not heal properly. If you suspect a stress fracture, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate care.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Advanced Foot & Ankle. Our doctors can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
Gender – They are more commonly found in women compared to men.
Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions, please feel free to contact our offices located in Newburgand Taylorsville, KY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Children with juvenile idiopathic arthritis, or JIA, may experience joint pain, stiffness, and swelling in the feet that affect how they walk or play. Inflammation can appear in the ankles, toes, or the bottom of the foot, making daily movement more difficult. These foot issues are often overlooked but can have a real impact on a child’s ability to stay active and comfortable. Some children may walk differently to avoid pain, which can lead to other issues over time. Wearing supportive shoes, targeted exercises, and custom orthotics can help manage symptoms and improve function. Because arthritis in children can look different from case to case, regular check-ins with a podiatrist are important. If a child with arthritis begins to limp or complains of foot pain, it is suggested that you visit a podiatrist for a full evaluation and support.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Advanced Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Swelling
Pain
Stiffness
Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
Obesity – Excess weight can contribute to osteoarthritis development
Infection – Microbial agents can infect the joints and trigger arthritis
Joint Injuries – Damage to joints may lead to osteoarthritis
Age – Risk increases with age
Gender –Most types are more common in women
Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our offices located in Newburgand Taylorsville, KY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Athlete’s foot is a common fungal infection that affects the skin, usually between the toes or along the sole. It often causes itching, burning, redness, and peeling. The good news is that with the right treatment, most cases respond well and clear up quickly. Mild antifungal creams or sprays are often effective in early stages. Keeping the feet dry, wearing breathable shoes, and changing socks regularly can help stop the fungus from spreading or returning. In more severe or stubborn cases, prescription medication may be needed. Left untreated, athlete’s foot can spread to other areas or lead to cracked skin and secondary infections. If symptoms do not improve or keep coming back, it is suggested that you see a podiatrist for more advanced treatment.
Athlete’s Foot
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Advanced Foot & Ankle. Our doctors will assess your condition and provide you with quality treatment.
What Is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
Prevention
The most effective ways to prevent athlete’s foot include:
Thoroughly washing and drying feet
Avoid going barefoot in locker rooms and public showers
Using shower shoes in public showers
Wearing socks that allow the feet to breathe
Changing socks and shoes frequently if you sweat a lot
Symptoms
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
Redness
Burning
Itching
Scaly and peeling skin
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our offices located in Newburgand Taylorsville, KY. We offer the newest diagnostic and treatment technologies for all your foot care needs.
