Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Stages of Toenail Fungus and When to Seek Care

Toenail fungus affects the nail and surrounding tissue, often beginning subtly and then progressing. In the early stage, the nail may show mild discoloration or small white or yellow spots. As it moves into a moderate stage, the nail can become thicker, brittle, and more noticeably discolored. In advanced stages, the nail may crumble, separate from the nail bed, and cause discomfort. Causes include fungal exposure in warm, moist environments. Risk factors include aging, diabetes, and poor circulation. Without treatment, the condition may worsen. A podiatrist can diagnose the infection and provide effective treatment options. If you notice nail changes, it is suggested that you consult a podiatrist who can effectively treat toenail fungus, which may include prescribed medication. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Advanced Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Newburg and Taylorsville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Understanding High Arches and Foot Pain

A high arch is a condition where the arch of the foot is raised more than normal, placing excessive pressure on certain areas. This imbalance can lead to foot pain, because stress is concentrated on the section between the ankle and toes that affects stability and shock absorption. High arches may be caused by inherited bone structure or underlying nerve conditions that alter muscle function. Individuals often experience difficulty finding comfortable, supportive shoes. Other risk factors include family history, neurological disorders, and improper footwear. A podiatrist can evaluate foot structure, recommend custom orthotics, and provide guidance on proper footwear. If you have high arches that are causing discomfort, it is suggested that you consult a podiatrist who can provide effective relief and management tips.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Advanced Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Newburg and Taylorsville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Swollen Feet and Ankles and Their Causes

Swollen feet and ankles, also known as edema, occur when fluid builds up in the tissues of the lower extremities. Common causes include standing for long periods of time, high salt intake, and pregnancy, which can increase pressure on blood vessels and lead to fluid retention. Other contributing factors may involve poor circulation, injury, or underlying medical conditions. Risk factors include obesity, a sedentary lifestyle, aging, and certain heart or kidney issues that affect fluid balance. A podiatrist can evaluate the cause of swelling, assess circulation and foot structure, and recommend supportive footwear, compression therapy, and lifestyle modifications to reduce discomfort. Early evaluation is important to rule out serious conditions and improve mobility. If your feet or ankles are consistently swollen, it is suggested that you consult a podiatrist who can offer effective relief solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Advanced Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Newburg and Taylorsville, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Heel Pad Syndrome Exercises

Heel pad syndrome involves thinning or damage to the fat pad beneath the heel, which normally cushions impact while walking and standing. It can be caused by aging, obesity, improper footwear, or an uneven gait that increases pressure on the heel. Symptoms include deep aching pain in the center of the heel, especially during prolonged standing or walking. Exercises include calf stretching, heel raises, hamstring stretches, and gently rolling a ball under the foot, which can improve flexibility and reduce strain. Risk factors include high-impact activities, poor foot support, and repetitive stress. A podiatrist can help by evaluating foot mechanics, recommending treatments, and providing expert guidance. If heel pain persists, it is suggested that you consult a podiatrist who can offer you appropriate relief tips tailored to your needs.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Advanced Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Newburg and Taylorsville, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Advanced Podiatric Procedures & Services in the Jefferson County, KY: Louisville, Shively, St. Matthews, Jeffersontown, Pleasure Ridge Park, Valley Station, Anchorage, Crestwood, Goshen areas